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Real People, Real Results

Client Success Stories

Our clients' transformations speak for themselves. From significant weight loss to improved athletic performance, these are real results from dedicated individuals who committed to their goals.

Fernando

Fernando's Transformation

Before
312 lbs
After
217 lbs
Time
9 months

Fernando came to West County Fitness with a goal to lose significant weight and improve his overall health. Through consistent training sessions combining boxing cardio, strength training, and nutritional guidance, he lost 95 pounds in 9 months. His transformation wasn't just physical – he gained energy, confidence, and a new lease on life. Fernando now maintains his weight and continues training to build strength and endurance.

Paula

Paula's Transformation

Before
205 lbs
After
150 lbs
Time
5 months

Paula's journey focused on sustainable weight loss through a combination of personalized training and nutrition coaching. She lost 55 pounds in just 5 months by following a customized meal plan and attending regular training sessions. Her dedication to both the workouts and nutrition plan resulted in remarkable transformation. Paula reports feeling healthier, more energetic, and more confident than she has in years.

Marcus

Marcus's Transformation

Before
185 lbs
After
165 lbs
Time
4 months

Marcus wanted to get lean while maintaining his strength for his amateur boxing career. Through strategic program design focusing on boxing-specific conditioning and targeted strength work, he dropped 20 pounds of body fat while improving his performance in the ring. His increased speed and endurance have made him a more competitive fighter, and he continues to train with us as he prepares for upcoming matches.

Testimonials

What Our Clients Say

"Training with West County Fitness completely transformed my life. I lost 30 pounds and gained confidence I never knew I had. The boxing workouts are intense but incredibly rewarding."

Sarah M.
Weight Loss & Strength

"As someone who wanted to learn boxing for self-defense, I couldn't have asked for a better coach. The technique instruction is top-notch and the conditioning work has me in the best shape of my life."

Mike T.
Boxing Skills & Conditioning

"The personalized attention and custom workout plans make all the difference. Every session is challenging but achievable. I've never been more motivated to stick with a fitness routine."

Jennifer L.
Overall Fitness

"The program design is incredible. I've put on 15 pounds of muscle in six months while staying lean. The nutrition guidance was exactly what I needed to break through my plateau."

David R.
Muscle Gain

"Training here improved my performance in my sport dramatically. The combination of strength training and boxing conditioning gave me an edge I didn't have before. Highly recommend!"

Amanda K.
Athletic Performance

Ready to Start Your Transformation?

Book your session today by calling, texting, or emailing us. We're available Monday–Saturday, 6am–7pm.