Now booking Mon–Sat 6am–7pm • Call/Text to reserve

Meet Your Coach

About West County Fitness

Coach at West County Fitness

20+ Years of Transforming Lives

Welcome to West County Fitness, where passion meets expertise. With over 20 years of experience in personal training and boxing coaching, I've dedicated my career to helping people achieve their fitness goals through personalized training, boxing instruction, and comprehensive nutrition guidance.

My approach combines the discipline and intensity of boxing with proven strength and conditioning methods to deliver real, measurable results. Whether you're looking to lose weight, build muscle, learn self-defense, or compete in boxing, I'll create a customized program that fits your goals, schedule, and fitness level.

What sets West County Fitness apart is the personal attention and accountability you'll receive. Every client gets a tailored program, proper technique instruction, and ongoing support to ensure success. I believe in building not just stronger bodies, but also confidence, discipline, and lifelong healthy habits.

Qualified Expertise

Certifications & Credentials

ACE Certified Personal Trainer

American Council on Exercise

Nationally recognized certification for comprehensive fitness training

NESTA Personal Trainer

National Exercise & Sports Trainers Association

Advanced certification in exercise science and program design

USA Boxing Coach

USA Boxing

Official coaching certification for boxing technique and competition

Our Approach

Training Philosophy

Safety First

Proper form, injury prevention, and progressive training are our foundation

Goal-Oriented

Every program is designed around your specific objectives and timeline

Holistic Approach

Combining boxing, strength training, and nutrition for complete transformation

Periodization & Progressive Training

Our training methodology is built on periodization principles – systematically varying training intensity, volume, and focus to ensure continuous progress while preventing plateaus and overtraining. Combined with boxing fundamentals, strength training, and conditioning work, this approach delivers sustainable, long-term results.

Ready to Start Your Transformation?

Book your session today by calling, texting, or emailing us. We're available Monday–Saturday, 6am–7pm.