If you’re looking for a top personal trainer and boxing coach in West County or St. Louis, Missouri, you’re in the right place. Josh Wilson is a former boxing champion with over 17 years of experience in boxing coaching, strength training, and fitness transformation.
At West County Fitness, we specialize in boxing training, personal training, weight loss, and performance coaching for all fitness levels — from beginners to competitive athletes.
Whether your goal is fat loss, muscle gain, boxing skills, or total body transformation, Josh delivers results through customized, science-based training programs.
Boxing Training in West County & St. Louis, MO
Train with a certified USA Boxing coach and former champion who knows what it takes to win — in and out of the ring.
Boxing Training Includes:
- Boxing fundamentals & advanced technique
- Pad work and heavy bag training
- Boxing-specific conditioning
- Self-defense skills
- Competition preparation
- Optional sparring (with strict safety protocols)
📍 Serving West County and the greater St. Louis area
This program is ideal if you’re searching for:
boxing coach near me, boxing training St. Louis, or boxing classes West County MO.
Personal Training (1-on-1) in West County, Missouri
Get personalized one-on-one training designed specifically for your body, goals, and fitness level.
Personal Training Services:
- Strength & conditioning programs
- Mobility and flexibility training
- Correct form and injury prevention
- Customized workout plans
- Progress tracking and performance adjustments
If you want a personal trainer in West County or St. Louis who truly focuses on results, accountability, and long-term success — this is for you.
Group Training & Boxing Bootcamps
High-energy group fitness and boxing classes that keep you motivated and consistent.
Group Training Options:
- Small group personal training
- Boxing bootcamp classes
- Partner and team workouts
- Conditioning and fat-burning circuits
- Motivating and supportive environment
Perfect for anyone looking for group fitness classes in West County or boxing bootcamps in St. Louis, MO.
Custom Program Design for Specific Goals
Every body is different. That’s why Josh creates strategic training programs built around your exact goals.
Program Focus Areas:
- Fat loss & body recomposition
- Muscle gain & hypertrophy
- Athletic and sports performance
- Functional fitness for daily life
- Bone density and long-term health
This service is ideal for clients who want a personalized fitness program in St. Louis or West County with professional guidance.
Weight Loss & Nutrition Coaching in St. Louis
Training works best when paired with the right nutrition strategy.
Nutrition Coaching Includes:
- Customized meal planning (flexible, vegetarian, or vegan options)
- Habit and behavior coaching
- Cardio programming for fat loss
- Supplement guidance
- Ongoing accountability and support
If you’re searching for weight loss coaching in West County Missouri, this program delivers sustainable, real results.
Why Train with Josh Wilson?
✔ Former boxing champion
✔ 17+ years of coaching and training experience
✔ Certified boxing and fitness professional
✔ Proven results with beginners and athletes
✔ Local expert serving West County & St. Louis, MO
Josh Wilson isn’t just a trainer — he’s a coach who understands discipline, performance, and transformation.
Serving West County & St. Louis, Missouri
📍 Proudly serving clients across:
- West County, MO
- St. Louis, MO
- Surrounding Missouri communities
Looking for a personal trainer near West County, boxing coach St. Louis, or fitness coach in Missouri?
West County Fitness is your local solution.
Start Your Training Today
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Take the first step toward a stronger body, sharper mindset, and better performance with WestCountyFitness.com and Josh Wilson.